Question: What would you like people to say about you if they found your cadaver in a thousand years?

Bodies are time capsules. They are x rayed and analyzed and swabbed for samples and studied and studied because they are time capsules. Last meals, death blows, old injuries, chronic pain, tooth decay, the way the veins leave their mark on the skull, and all the things entombed alongside the body – clothing, jewelry, slaves and beasts – all speak to the way of life.

In one thousand years, when our ancestors do not worship us, and they wish to learn of life before, what do you want your body to tell them?

That is the thought I am using to encourage myself to go for my morning workout.

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